Heidi SchlesniakMar 14, 20191 min readPainful ingrown toenailsDo you suffer with painful ingrown nails? Are you constantly visiting your GP for antibiotics which never fully resolve the pain? Have a...
Heidi SchlesniakDec 1, 20181 min readTight Calves? Did you know that tight calf muscles can lead to a wide variety of foot and ankle pain! Tight calves (gastrosoleus Equinus) has been...